Birth preparation course

Get prepared to engage in the most meaningful work there is: Labo(u)r.

Bringing new life to this world through birth is an immense journey.

What you need to do to prepare for birth, and trust the birth process (and yourself in it) is highly individual. Each course is for 5 couples.

Read more about our birth preparation course in english below

Book course

We offer a course following a physiological approach for expecting parents in Norway, in English.

We cover what you need to know about the birthing process. Giving you tools, to trust in your body and your ability to give birth.
The course will empower you to make the right choices for you and your baby.

Birth preparation is individual. There is no one size fits all model for giving birth.
There will be ample time for Q&A’s with Midwives Maria and Birthe

We share tricks and tips by experienced midwives who have witnessed the fine tuned wonder of physiological birth over and over again. We touch on a variety of approaches because birth is not a one size fits all. You give birth in your own unique way.

Gain the confidence to claim your birth space whether you initially want pain medication or water birth. Whether you tremble at the thought of giving birth or feel confident and excited already. Whether you have given birth before or this is your first time.

Pick the brains of experienced midwives, there will be ample time for Q and A, and remember, you are the expert on you, especially in birth which is intense, vulnerable and a process that unfolds in it’s own unique way.

We cover

How to navigate the Norwegian health care system
Practical tips and tricks
Hands on comfort measures
Partner support
We take you through the birth process, step by step so you know your way through the physical, social, hormonal, psychological and soul level aspects that may arise
Exercises to stay present and access your birth power in birth
Optimizing the time after birth

Book our birth preparation course

Call us on +47 45 85 89 27 monday-friday 09:00–20:00 or use the contact form

Kontakt oss

En fantastisk opplevelse

Jeg følte meg ivaretatt og støttet gjennom hele fødselen. Jeg gir mine varmeste anbefalinger, og ville ikke vært foruten selv. Jeg har fått minner for livet.

Monia Sidia
ROV Pilot

En fantastisk opplevelse

Jeg følte meg ivaretatt og støttet gjennom hele fødselen. Jeg gir mine varmeste anbefalinger, og ville ikke vært foruten selv. Jeg har fått minner for livet.

Monia Sidia
ROV Pilot

Birth preparation course

"We eagerly share our knowledge because coming prepared to birth makes a difference. We have witnessed it time and time again."

Book our birth preparation course

Kontaktskjema

Do you have any questions?